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Showing posts from May, 2018

Eight weeks post Latarjet surgery - Follow up examination

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May 14 th I am eight weeks post Latarjet surgery now and the recovery process seems to be going well. Everything so far has progressed according to plan. I continued to do passive shoulder movement exercises with therapists and at home until the 5 th week which is when we started assisted movements. After the sixth week, physical therapy progressed to more active movements and there were no movement restrictions anymore. We pushed the limit day by day; the main guidance was pain and when I felt that we reached the maximum of what was possible. It is really important to never do things that are painful. Always stop when it starts to hurt. So, I am now eight weeks in and I am able to use my right arm almost normally in my daily activities. Step by step I started brushing my teeth again with the right hand, cleaning dishes, etc. All movements are allowed as long as I don’t feel pain and as long as I am not carrying heavy things. Also, external rotation in high abduction i